Welcome to NHS Talking Therapies HIOW

NHS talking therapy services are offered across Hampshire and the Isle of Wight. These are provided by five local talking therapy providers who work in collaboration with each other.

Our talking therapies services include online computer-based therapy, group therapy, workshops, and self-help tools.

Use the local provider search below or the list of providers to find your local talking therapies service.

Find your local provider

We want to make sure we direct you to the right talking therapies service provider.

If you’re within the Hampshire and Isle of Wight area, please enter the postcode or name of your GP surgery in the box below.

If you live outside this area, you can visit the NHS website to find your local provider.

Need help with your GP surgery details?

You need to be registered with a GP to access talking therapies support free on the NHS.

You can visit the NHS website to find your GP surgery information or to register with a local GP.

Your local service provider is:

Talking Therapies Hampshire

Previously known as italk.

Covers most of the Hampshire area (excluding IOW, North East Hampshire, Portsmouth and Southampton).

Your local service provider is:

Talking Therapies Portsmouth

Previously known as Talking Change.

Covers the Portsmouth area.

Your local service provider is:

Talking Therapies IOW

Previously known as IsleTalk IAPT.

Covers the Isle of Wight.

Your local service provider is:

Talking Therapies Southampton

Previously known as Steps2Wellbeing.

Covers the Southampton area.

Your local service provider is:

Talking Therapies North East

Known as TalkPlus.

Covers the Rushmoor, Hart and Farnham area.

This map is interactive, click on a region to reveal the service provider:

Andover Basingstoke Winchester Petersfield Eastleigh Fa r eham L yndhurst Southampton Portsmouth Isle of Wight Fa r nbo r ough

Service providers list

  • Talking Therapies Hampshire

    Previously known as italk.

    Covers most of the Hampshire area (excluding IOW, North East Hampshire, Portsmouth and Southampton).

  • Talking Therapies Portsmouth

    Previously known as Talking Change.

    Covers the Portsmouth area.

  • Talking Therapies IOW

    Previously known as IsleTalk IAPT.

    Covers the Isle of Wight.

  • Talking Therapies Southampton

    Previously known as Steps2Wellbeing.

    Covers the Southampton area.

  • Talking Therapies North East

    Known as TalkPlus.

    Covers the Rushmoor, Hart and Farnham area.

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